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A daily account of my final build-up and completion of the mother of all triathlons - the Ironman Triathlon World Championship - at Kona-Kailua, on the Big island of Hawaii. Share my adventure without the pain...
Hey Rob,
ReplyDeleteHad to check out your Blog - Danny T has been giving us updates. Awesome. Just completed the Lead Cap workshop today. Loved it! Great framework. Thanks for the opportunity. Just so that you don't feel the pain after the tri - just think of me doing the PT session - circuits!! I survived. Will catch up when you are back in NZ. Go for it and Good Luck. Kia Kaha.
Greg Lindstrom
Greg - thanks for that.Just back from the race brief (2000-2100 tonight)and I'm feeling surprisingly relaxed. No doubt I feel a bit more tension tomorrow night, but really, there aren't any unknowns with this race in terms of heat, wind and distance, its just a matter of cracking on. Glad you enjoyed the workshop, no doubt you made a great contribution. Cheers, Rob
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